Healthy Ageing

Next date: Wednesday, 30 April 2025 | 10:00 AM to 12:00 PM

Join us for this engaging session on healthy ageing with Illawarra Shoalhaven Local Health District.

Drop in for an informative and engaging session where you'll discover essential strategies for maintaining your health and vitality as you age. Our expert speakers will guide you through topics such as healthy eating, staying active, falls prevention and more.

After the session, enjoy morning tea where you can ask questions and chat with fellow attendees.

Please note that the session on Thursday April 17 will be held in the Nowra Meeting Room while the session on Wednesday April 30 will be held upstairs in the library.

No bookings required.